Sugar-free is best for me these days(whenever I can get it)....I'm one of 79 million with prediabetes now..Going to the gym later today to crank up on fighting this thing.
My day is off to a limping start. Last night I ran outside in socks to check car windows when a downpour started. The driveway is edged with that narrow steel strip that sticks up about 2" to keep gravel in, you know the stuff. Of course I caught the corner of it at full jog right beneath the 2nd toe of my left foot. It smarted but I went back in and hit the sack. This morning it's swelled up good, bottom of my forefoot is all bruised. Can barely put weight on it. This is gonna be a fun day cuz we got to go out looking for furniture. Oh how these bodies groan in expectation...
No disrespect intended Steve. Just sharing a little humor. Our church had a similar notice in our newsletter one year.
Summer I semester is almost out, another week to go. 2 test and a final over this next week. 20 years in the AF, 5 deployments, and college may be what kills me.
Finished up doing the last of my paperwork for the week and am off until Wednesday. I have way too many whole chickens in the freezer, so I am about to light a fire and smoke a few of them. I have a cooler full of beer on ice, the sun is shining and my dogs are hanging out with me on the deck. Not sure it gets more relaxing. Sent from my iPad using Tapatalk