Cold shower challenge

Any one that undertaken the challenge and survived? Or more important continued with the cold water showers?

I think I will have to take the challenge. If only to find out if I can do it or not.

 

Too hard on the heart. I'm out.

 

Too hard on the mind. I'm out too

 

I live in New England and scuba dive the north Atlantic. I have enough cold in my life lol..

Good luck if you do it and keep us posted!

 

Pass

 

Aw hells no.

 

My wife occasionally "suggests" that I might benefit from a cold shower.

 

I'll send flowers to your funeral. Not good for the heart man. Sometimes a cool shower in the summer is nice but tap cold? No way

 

No thanks. I've had too many cold showers due to the army.

 

Am I the only one? I'm living close to the arctic circle. The conclusion then is that I have no hart, mind or trace of intelligence. So my wife was right all this time...

 

I'm not sure I understand the purpose of this challenge.

 

This for sure. However, I tend to take cooler showers than most, and I have read that a splash of cold shower really helps to naturally wake up in the AM.

 

, If you suffer form Hypertension this is a big no-no.

 

A sudden cold shower can be very beneficial - stimulates the immune system and raises the white blood cell count. The old polar bear plunge during flu season is not without purpose! Having said that, I'm not in except for an occasional spontaneous sort of thing.

 

I take very, very hot showers. But, the final rinse is always as cold as I can get it.

 

I had my first cold shower this morning. Extremely refreshing and not even close to as bad as in my imagination.

 

Nah. Once the body goes numb...

 

I want to do it... But I can't haha

 

I want to ask why, but am sort of afraid to

 

I live in Sweden, I get plenty of cold