Same here. This whole thing has evoked such a wide range of emotions. Sadly, it can bring out the worst in us. It's fairly clear in my house. We have a special situation and have no choice but to take precautions.
As I see it, everything in life carries some level of risk. I view COVID-19 as another risk - and one that we don't fully understand. I worked in an industry that managed risk by assessing risks and applying "layers of protection" until the risk was deemed acceptable. The definition of "acceptable" changed over the years. Occasionally, we revisited risks and protections we had put in place to see if they were effective or if changes were needed.
While the precautions (layers of protection) against COVID-19 infection are based in science, none of them are 100% effective by themselves. The more layers I can apply, the more the risk is reduced.
If we need to to take a trip, for example, this is how I think. It's sort of automatic. And, yes, I know I am demented...
I first decide if a trip is essential. If so, can it be delayed, combined with another essential trip, or can the duration be shortened? (In my world, visiting friends is essential for mental health.)
Can I go at an off-time?
Can I avoid entering an enclosed building?
If I have to get out of my car and go inside a building...
Am I wearing my mask properly?
Also...
Am I able to observe proper social distancing? (This one can be tough out in public.)
Can I keep from touching my face?
Am I cleaning my hands properly afterward and before removing my mask?
When I get home...
Does anything I'm bringing home need to be cleaned? That might include changing my clothes or showering if I've been rolling around on medical equipment in doctor's offices.
Anyway, that's just my way of thinking. Everybody will see it differently.

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