I have done yoga when I was younger. In recent years, there are too many elements I can’t do, but I have taken chair yoga classes (offered by my union of retired teachers.) Hopefully, in-person classes will resume in the fall, but I still practice at home. With recent stresses, I have added a little meditation, using a Tibetan singing bowl for focus. It does help me clear my head & relax. Do any of you practice in any way?