Would like to start a thread to share observations, not so much just recipes (which are still welcome). Today I had lunch at a local Chinese buffet. Pretty decent food when you get there at the right time but early on weekends is always better. I'd been hankering for their pepper sauteed cabbage, the one thing I always eat when I go. They didn't have it out because it's not in that high of demand (figures) but the owner insisted on making some for me. If it's no trouble, sure, I said. 10 minutes later he comes out with a large plate FULL of it freshly made and man, was it good. I'd already been eating so couldn't come close to finishing it all, so they let me box it up at no extra charge -- and if I ever come in and it's not out, just ask, they'll whip some up. Gave them an extra big tip for all that. Anyway, sauteed cabbage, peppered or not, is excellent and probably good for ya. What do you enjoy (not forced to eat, but enjoy) eating while on this kind of diet?