October 2021 30 Day Rule/Focus & Discussion. All are welcome!

Thank you James

 

Yes, the fever broke this morning. I went to the gym for light cardio earlier today. I was at level 4 instead of 6 or 7. That is what I consider the old, out of shape man level. I did not break 85 bpm. I will be keeping at this level of cardio for the rest of the week. Next week, I will get back with very light weight training. I do not expect to be back full strength until the week after. I just don't want to put too much stress coming off being sick.

 

Thanks Joe. Clubman classic and the Veg also goes well with Tabac.

 

Very nice shave, Chris! Take care.

 

...and he is close to Soap Commander.

 

Congratulations on a beautiful shave, Paul! Take care.

 

They actually do an excellent job but they need to be a little shorter.

 

You are going to have to put that handle up. My tongue drops to the ground everytime I see it.

Gorgeous shave and the care.

 

Thanks Joe. I hope everyone in your family is doing as well as can be.

 

Great Starling shave, Joe! Hope your shoulder ache diminishes and disappears!

 

An absolute beautiful shave, Jason. The Bostonian set is sooooo purdy. Take care.

 

Great MMOC focus, James! Glad it’s going well! How are things with your students?

 

Very nice one, Joe. I need to drag my Starling out....it's been a while.

Take care.

 

Thanks Joe

 

Thanks, Joe! Great, I look forward to seeing it. I’m slowly turning into a Japanese and Swedish razor nut!

 

That razor will bite you! You did an excellent job controlling the beast. Awesome shave and take care, James.

 

Glad to here that you are better.

 

Hard to beat a Rockwell shave, Joe. Take care.

 

That gentlemen is a blow away shave! It blowed me away it was so awesome.

Always love your report and shaves, Jeff. Take care.

 

Thank Jeff. It does look like an OT.